Dieting- Everybody does it. It’s pretty apparent at first appearance who’s succeeded at it, and who’s failed. But what works for one individual will not always work for another. For that reason I decided to post what worked for me. I make no claims what your doctor may recommend, what is healthy, or what will work for you. I’ve lost about about 40 pounds, a few inches off the waist, and feel great. Every time I try on a an old pair of pants I couldn’t wear for years, or tighten my belt another notch I know my diet is working. [...] Continue Reading…